Chickpea and spinach Curry

Introducing the Chickpea and Spinach Curry, a vibrant and flavorful dish designed to nourish your body while pleasing your palate. This curry beautifully blends the robust, nutty flavor of chickpeas with the fresh, earthy taste of spinach, all swirled in a rich, spicy curry sauce. It’s a high-protein, easy-to-prepare meal that’s perfectly suited for those on a budget, especially for young men and college students seeking healthy, weight-loss-friendly options. The ingredients are not only nutrient-dense, but they also provide a satisfying meal that can keep you fueled throughout your busy day. Dive into this dish and discover how healthy eating doesn’t mean compromising on taste or satisfaction.

Chickpea and spinach Curry

Course: MainCuisine: IndianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

400

kcal

Ingredients

  • 2 cans of chickpeas

  • 2 cups of spinach

  • 1 onion

  • 2 cloves garlic

  • 1 can of diced tomatoes

  • 2 tsp curry powder

  • 1 tsp cumin

  • salt & pepper

Directions

  • Saute onion and garlic until translucent
  • Add spices and cook until fragrant
  • Add chickpeas, diced tomatoes, and spinach
  • Cook until spinach is wilted and everything is heated

Recipe Video

Notes

  • Serve with brown rice or naan for a complete meal

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